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Soulful Nutrition: Eating for Health

  • Holistic Cultural and Education Wellness Center 4867 East Kings Canyon Road Fresno, CA, 93727 United States (map)

Join Sarah for an introduction to the basic principles of Holistic Nutrition:

•Learn the concepts of Eating for Health and meet your Nutrition Heroes and Bandits.

•Understand the 4 Levels of Eating and identify where your present diet most consistently falls.

•Learn how to keep track of food choices and notice attitude pertaining to making changes.

You will walk away with a better understand of WHY the food you eat matters and some tasty tips and recipes!

Call (559)255-8395 to RSVP. Space is limited. FREE

Source:: https://www.facebook.com/events/836496200084231/?event_time_id=836496203417564
Earlier Event: April 11
Spring Into Health: a nutrition workshop
Later Event: August 28
Soulful Nutrition: S.O.U.L. Food