At the core of Soulful Nutrition is my passion for helping people redefine their relationship with food, creating lasting lifestyle changes and reducing the pain and stress of chronic illness. From one-on-one consultations and pantry makeovers to healthy cooking classes, I specialize in creating a custom health strategy that sets you up for success!
Musings, self-care tips, recipes and a journey through the world of a family living with Alzheimer's disease. Also, Jasper the Friendly Poochie.